Here are some of the programs we are now offering:
- Private individual training
- Small group sessions
- Separate “boot camps” for men, women or young people
- Group or family “boot camps”
- Team training
With advances in research, youth strength & conditioning and sports performance training is now becoming the rule rather than the exception. We will design a safe, effective and efficient program individualized for each athlete with precise consideration of their skill level, age, sport, position and goals.
We have partnered with Tim Panetta, a ProSwing alumni, to offer complete athletic training in-house. Tim’s TP Strength has opened its new state-of-the-art training center right within ProSwing. All speed and agility and strength and conditioning for teams and specialty clinics will now be run by Tim and his team of professional trainers.